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This book tells that fear and freedom are two opposite ends of the same path. At the same time, it is fear that is the beginning for an individual who lives in doubt, and fear and attempts to control everything around them. According to Farnell, throughout life, such people should change their outlook, and give themselves more to chance and surprise, because this is where freedom lies. Indeed, if people try to hide and protect themselves from everything from the outside, this will not be life, but survival. In the end, such individuals cannot be called free, since they are in the grip of fear.
It is important to say that the authors thoughts are indeed reflected in real life because when we are afraid of the world around us, we are almost constrained. In turn, this leads to a complete lack of will, which does not allow people to live the way they want. At the same time, it gives rise to anger, envy, and discontent, which turns life into a mere semblance. Therefore, it is precisely the struggle against such feelings and complexes that is the path to freedom, which is expressed not only mentally, but also in thinking, health, and character.
Fromm argues that most people tend to be afraid of freedom. Fromm explains that this is due to such habits as living according to instructions, protecting the new, and unwillingness to change. The totality of such phenomena makes a person afraid, and therefore closed in a certain box. But the fact is that fear and freedom cannot coexist, and this is the main goal of the book. Once the individual accepts and understands self-sufficiency and independence, any doubts and secrecy will disappear.
Freedom of expression is a very important factor in the life of every person. This is what we lack we are always afraid of something that there will not be enough money, that friends will not support, that society will condemn. We live by the laws that the majority sets, and we cannot become ourselves, because we are afraid of this one. An attempt to change life is an important attempt and it can be different to move to another city, open a business, learn a new profession, and start an independent life. This attempt is important because it will allow us to look at the situation in a new way, try ourselves in a new role, and become free from imposed stereotypes.
According to Hanh, there is only one effective way to go where a person is afraid and try what he is afraid of. There is nothing more terrible for a person than the unknown, and when the unknown becomes known, then the fear disappears. These are the reflections of the author, who compares phobias and isolation with a storm through which one must pass. The correlation is that the storm itself is eerie and dangerous, but behind it is light and joy. This can be extrapolated to life and understand that in real life it is indecision and worries that protect people from complete freedom.
This is a difficult choice we want fewer problems, but we have more than enough desires. It is much easier to say that the world is not perfect and forget about aspirations. Why do we remember students as the most fun and carefree time in our lives? Because then it seemed to us that everything would work out for us, that all the doors were open. However, nothing has changed since then, our attitude has changed. We are afraid of society, and after all, most of those whom we are so afraid of are only seemingly experts. Most simply create an image, have a look and nothing more behind it.
Fear is an epidemic that goes unspoken, the secret behind many forms of bad behavior. Brown argues that the main vulnerability of a person is the lack of masculinity, self-confidence, and self-sufficiency. This is the kind of problem that shackles and makes the individual just a creature, meaninglessly existing for a certain amount of time. However, the speaker also sees the power of self-knowing, to understand that people are under the power of fear. The strength here is that acceptance is the first step to freedom.
Two thoughts were born from this video one is about the fear of being judged by the majority, and the other is about trying, taking risks, changing lives, and being successful. The search for ones freedom is a complex process, which, however, leads to a different quality of worldview. Everyone had these two thoughts, but not everyone tried to listen to them and accept them as a guide to action. Small things and big things, we dont do it because we are driven by the fear of judgment, we cant get our personal cherished freedom of expression.
Works Cited
Farnell, Oliver. From Fear to Freedom: How Being Mindful in the Real World Can Liberate Everyone&Including You! Independently Published, 2020.
Fromm, Erich. The Fear of Freedom. 2nd ed., Routledge, 2021.
Hanh, Thich Nhat. Fear: Essential Wisdom for Getting Through the Storm. HarperOne, 2012.
The Power of Vulnerability | Brené Brown | TEDxHouston. YouTube, uploaded by TEDx Talks, Web.
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