What self-care methods did you utilize throughout the quarter as you are writing

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What self-care methods did you utilize throughout the quarter as you are writing the grant application? Self-care is extremely important, especially with the high-stress process of writing grant applications. Often you will find yourself asked to complete this in a very limited timeframe. What methods did you employ to keep you on-task? What was helpful in this process and what wasn’t helpful for staying on-task? What advice would you offer others who are learning to write grant applications?

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