Category: Dieting

Nowadays, many people are aiming to lose weight. Some of them are doing a diet or eating less and others are doing exercise. Exercise requires physical effort to sustain or improve your health and fitness. Exercise not only helps you to be healthy but it also makes your body proportion. Dieting refers to restrictions or…

Do you make a wish of losing weight at every beginning of the New Year? Having a good body is the wish of most people. In modern society, a good figure is not only a healthy state but also a kind of capital that makes people show off. Especially in countries with serious obesity problems,…

Within the food industry, there are many taboo and secretive aspects, such as sly marketing, reducing serving size, and much more. One tactic commonly practiced, particularly within the world of dieting is the concept of illusion. These days with social media, and the Internet, unrealistic body proportions and expectations are portrayed, causing many to diet…

Some of the goals people make are unrealistic. We do not fully understand how diets work and have things twisted. When we look at others for inspiration, the things they do might not work for you. The reality is when we shift our focus on to someone else; it is valuable time wasted. A model…

Among one of the episodes of the American documented television series Explained is Why Diets Fail. The episode, which is dated 2018 is narrated by Maria Bello. The main idea of the film is body weight loss, which is believed to be related to dieting. For a long time, beauty standards have been set to…

Weight gain has, undoubtedly, been a problem in America. The widespread access to fast-food restaurants, buffets, and the lack of exercise has prevented many people from keeping a healthy lifestyle. Every year, one of the most popular New Years resolutions is to lose weight. Unfortunately, many people report having failed to reach this goal. About…

Importance of nutrition Proper nutrition is a very important aspect of one’s lifestyle (Barzegari, A., Ebrahimi, M., Azizi, M. & Ranjbar, K., 2011). The focus of nutrition is to obtain the suitable and necessary nutrition to lead a healthy life, physically and mentally. Therefore the knowledge and attitudes of people should be considered. This will…

Introduction This report is designed to provide information on health and social care in UK. The study is specifically focused on obesity epidemic in UK. The study will also be backed up with statistical evidence and the findings from previous studies which will be reported at the end of the report. This report will explore…

Nowadays, supermarkets and grocery stores are filled with numerous packed cookies. You just need to open the packet and eat it. But, you know that they are quite unhealthy as artificial food colors, preservatives, and flavors are put in them. So, why not try homemade cookies? Homemade cookies are healthier than packed cookies as you…

The first stages of parenting can be quite a challenge for any couple, especially when it comes to feeding the baby. Amidst a range of new experiences and sleepless nights, the time has flown past and your baby is nine months old now At this stage, you do have more options and choices in terms…