Category: Sleep

Sleep has always been one of the general components of human existence. What is more, sleep quality has a crucial effect on a persons condition during the day. It is necessary to sleep well and have enough hours per night to be able to live the day through in a good mood and to have…

Table of Contents Introduction SIDS and Safe sleep: Brief Overview Effects of SIDS on Teachers and Teaching Solutions Conclusion References Introduction Infants are exposed to numerous environmental and physiological risks that may at time threaten their survival. As such, ensuring the safety of infants has been a priority to parents and other stakeholders. In the…

Scrolling through posts on Instagram or Facebook, chatting with friends on WhatsApp are everyday activities that each of us performs before finally going to bed. Nevertheless, researchers argue that such types of entertainment disrupt healthy sleeping patterns, especially among children. A number of various works analyze this issue and determine whether or not these devices…

Table of Contents Research Question and Objective Problem Statement Hypothesis Methodology Findings Analysis Discussion Conclusion Works Cited Research Question and Objective Past studies have revealed that there are several strategies used to reduce stress. Most scholars such as Geiker et al. and Kang et al. agree that there is a relationship between sleep and stress.…

Introduction In the busy and interconnected world of today, sleep is often a commodity not every person can afford. The importance of sleep as a resource and a human need can often be undervalued, especially with the raising needs of many workplaces and the social requirements each person bears. In this discussion then, it can…

DEFINITIONS OF SLEEP Lack of sleep is a general term to portray a state brought about by insufficient amount or nature of rest, including deliberate or automatic restlessness and circadian musicality rest issue. Rest is as imperative to the human body as nourishment and water, yet huge numbers of us don’t get enough rest. Deficient…

According to Amway connection this article speaks about how sleep deprivation affects your brain and body. In this article sleep deprivation is a health condition that occurs when a person does not get enough sleep. Our bodies need a certain amount of sleep to function. While we are sleeping, our bodies perform all kinds of…

While our sleeping habits have fallen behind in priority as a result of our fast-paced lifestyles, humanity must learn to hold adequate sleep to utmost importance in order to maintain peak physical and mental well-being, and to avoid the disastrous effects of deprivation. As the complexity of the sleep process is often overlooked, appreciating sleep…

Sleep is defined as a periodic, temporary unconscious state of cognitive, and sensory disconnection from the external stimuli. Sleep peririod has its unique behavioral, electroencephalography, and physiological properties that it consists of four to six 90 to 100 minutes period which is alternative fashion cyclic during NREM and REM sleep periods which is taken 7…

It is a problem affects roughly seventy percent of adults at least one day of every month, and responsible for roughly twenty percent of fatal car crashes. Sleep deprivation, which according to Drug intervention today, can be defined as a condition of not having enough sleep; it can be either chronic or acute. Chronic sleep…